Castoir oil is derived from the seeds of the Castor plant (Ricinus communis), which is also known as the “Palma Christe” because the shape of its leaves resembles the palm of Christ. It is a viscous liquid with a bright yellow color and an unpleasant taste. It comes from Africa and India and has a long history of use. Many civilizations have used that oil as a natural medicine for centuries, such as Egyptians, Chinese, Persians, Romans, Africans and Ancient Greeks. Today it is widely used not only as a food additive, but in the textile and rubber industry and (of course) cosmetics. Castor oil is considered to be [...]
When you decide to improve your health and lose a few pounds, your first step doesn’t have to be an exhausting, long-distance run.You can easily use rowing machines for weight loss.Experts agree that the perfect way to burn fat is cardiovascular exercise and a rowing machine is exactly what you need for this. Many people who use rowing machines have monitors to track their heart rate in order to keep training at the optimum rate to keep them in the fat burning zone.
Using a rowing machine can help to lose calories, build and strengthen your muscles, support your cardiovascular function and increase your stamina. Also, rowing machines are effective and safe for older [...]
Everyone has their own standards for their health and wellness, and those standards vary among people. It’s understandable that not everyone is focused on losing body fat and that’s ok for some. But since some people do want to change their body composition, whether that’s for health reasons, aesthetic purposes, athletic performance or other reasons, it’s really important to know how to do it safely and effectively.
At this point, it is necessary to define the difference between “losing weight” and “losing fat”. Most people don’t understand that when you lose weight, except for losing fat, you also lose muscle and water. On the contrary, when you [...]
What is apple cider vinegar?
Apple cider vinegar (ACV) is a product that is used widely all over the world. The reason is the fact that it has a lot of benefits for our body, besides that fact that it’s also a cleaning tool for our house. It contains over thirty important nutrients, high levels of vitamins A and B, fatty acids, minerals and many more ingredients that are responsible for the overall improvement of our body performance. The apple cider vinegar is made by the fermentation of apple juice until the natural sugar that it contains comes into vinegar. The apple cider vinegar should be organic, unfiltered, and unpasteurized. Only the good quality of apple [...]
Curcuminoids are linear diarylheptanoids, which contain molecules like curcumin or derivatives of curcumin with different chemical groups that are synthesized to increase solubility of curcumins and make them suitable for drug production. These compounds are natural phenols and produce a distinctive bright yellow color. In this article we are going to discuss about Curcuminoids and turmeric health benefits.
Many curcumin characters are unsuitable for drug formulation by themselves. They aren’t soluble enough in water at acidic and physiological pH and they hydrolyze rapidly in alkaline solutions. As a concequence, derivatives of curcumin are formed to [...]
The moringa seed is acquired from the pods of the moringa tree (Moringa Oleifera), which is also known as the drumstick tree or the horseradish tree. It is circular in shape and rather large for a seed. A fresh moringa seed is quite tender, but when it gets dried, it becomes hard and starts resembling a small bean. That grayish-white seed with exceptional wing-like structures can be steamed, boiled or roasted for various purposes. Moringa Seeds contain a large amount of vitamins and minerals that the human body needs to survive. The high concentration of vitamins and minerals offers incredibly larger doses than our typical sources. In this article we are [...]